Steep this tea at the first signs of cold symptoms. This blend contains antibacterial and antiviral components, is high in vitamin C, and supports lung and immune health. It is a short-term tea and is kid-friendly.
Ingredients:
Echinacea, Mullien, Peppermint, Rose hip, Elderberry, and Chickweed
Directions:
- Steep 1tbsp of tea blend per 8fl oz freshly oiled hot water in a heat-safe container, covered for 15-20 minutes.
- Strain the infusion through a tightly woven tea strainer to ensure the removal of time mullien leaf hairs, which can cause irritation.
- Compost or discard plant material
- Drink up to four 8fl oz servings per day.